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ONE TO ONE AND GROUP RIDES
Making the most of the beautiful counrtyside around Oxfordshire training rides can be from 1 to 4 hours and up to 70 miles taking in coffee stops if needed with safety in mind I video rides which also helps in looking at positioning and bike set up but most of all its about enjoying and learning from the experience.
If you are new to Road Cycling and are looking to improve your handling and bike skills to raise your confidence then why not arrange a one to one session.
Is it your first competitive season and your not happy with your current results then let me work with you to be stronger and faster.
Group rides are a great way to improve your bike handling, riding with others builds confidence.
“Ride as much or as little, as long or as short as you feel. But ride” – Eddy Merckx
7 Strategies for Cycling Faster, Farther, and More Efficiently
1. Find your sweet spot. Focus on maintaining a good position on the bike. ...
2. Hit your rhythm. Riding with a proper cadence (80–100 cranks per minute) will help your muscles and legs last longer. ...
3. Save your strength. ...
4. Let your legs do the work. ...
5. Feed the fire inside. ...
6. Look where you want to go. ...
7. Ride with the pack.
Contact us for details on our Group and One to One Rides
We're happy to address all your questions or concerns.
Call us at 07791 756535 or use our contact form.
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